The Practice Area is made up of made up of a Daily Warm Up and Wrap Up. The way we prepare for the day and then take inventory is critical to our success. The way we show up for each day without question affects our timing, concentration and eventually our effectiveness. The Practice Area brings back to life the lost necessity of “Balance” to daily living. You will find both a long and short version of The Warm Up and Wrap Up in print, on any virtual device, or in recorded form. Also included is a prayer and follow up and gratitude list sections. This daily regimen has been proven and tested to be without question critical to success.